A Self Care Flyer is an effective tool for promoting physical and mental wellness. It can be used to provide useful tips, advice, and resources that people can use to improve their overall health and wellbeing. This type of flyer can cover a range of self-care topics, including stress management, healthy eating, exercise, sleep, and more. It may also provide information on local health services and wellness programs that people can access. Self Care Flyers can be distributed in community centers, health clinics, hospitals