"Sodium" refers to any form of salt, including sodium chloride (regular table salt), sodium bicarbonate (baking soda), or monosodium glutamate (MSG), which is a common flavor enhancer. "Salt" is used as the name for sodium chloride only, but it isn't perfect because many salts do not contain sodium. Sodium intake is a separate topic from sodium itself. They are definitely related, but they aren't the same thing. Both of them should be considered in order to make an informed decision about the salt in your food and your life. What are the negative effects of sodium infographic? It's a graphic resource that will make it easier for you to understand the difference between sodium and salt, and how each of them can affect your health. This infographic includes a lot of useful information about what we eat and how much we should be eating in order to avoid becoming at risk for negative effects associated with too much or too little sodium intake. Create a negative effect of sodium infographic using Venngage’s step by step infographic template. If you don't have any design experience
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